UNEXPECTED THING....DISSAPOINTMENT

Today, i had the unexpected thing...the message made me shock and almost ruin my heart...but i try to control myself and back to reality

in this kind of situation we cant control our emotion and probably blame the person who make us disappointed and being mad to them...

its normal because we have a mind to think and to react with the situation in front of us,but we also could control the emotion to avoid any unexpected thing that could happen due to our bad mood..

very very tough to accept if we have this situation because the planning probably will goes wrong and we need to reorganize it again..

the word of unexpected thing and disappointment are the worst word ever,,because no one want got this word...we as a human make a plan but if something goes wrong that we called disappointment and the unexpected thing will happen.

to reduce even remove the bad mood and madness..we need to learn how to accept the situation and learn how to have big heart...if we could interpret those lesson, hopefully we could reduce the madness and stand cool whether we have this situation or not,

based on my experience..
to dealing with this situation...i have some tips



HOW TO
DEAL WITH DISAPPOINTMENT

When things don't turn out the way you hoped, it may seem like the end of the world. Here are some things you can do to keep disappointment from getting you down.

1. Stop. Calm Down. Give yourself some time. Things might not seem nearly so bad tomorrow.

2. Get your feelings out in a way that doesn't hurt you or anybody else.

3. Talk about it with your parents or a good friend.

4. Ask yourself if this is really worth getting angry or upset about.

5. Think about what you can learn from the experience and how you can do better next time.

6. Don't judge yourself. Failing at something does not mean that you are a failure.



i try all those tips to make myself calm down and touch the earth again...its very useful..i knew it was hard to interpret instead of talking and telling somebody but why dont we try to use it...
my father had been said that if we could have a big heart and accept any disappointment, we could face any problem straight forward and then looking forward for the better life.
that day i really challenging to interpret and follow my father's advice..hard to try but after all,everything goes well and i can walk like before. so calm and the situation getting warm.
experience and advice from the past are really the best teacher for me even for u all maybe.